From Obstacle to Opportunity

There is no participating in sport without also participating in stress. As an athlete, during training and competition there will be a constant stream of demands placed on you that you must respond to. Many of those demands you will have no problem responding to because you are confident in your ability and prepared to do so, but are you able to respond when you come up against adversity? Read more…

It got colder, that's how it ends.......

When I was eleven, I saved up enough money to buy my first album - it was a double: the soundtrack from the movie "Grease." Although as a child, I never saw the movie, I knew every note of that soundtrack - from the Rydell Fight Song to the terrible

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