Jills Rock!
Jills are women who love to learn and love to support other
women to succeed.
Do something big for yourself. Experience how training
with a group of like-minded women and compassionate coaches can make your
own journey of self-discovery fun and life changing. Find an event and
join all the other Jills making this their best year ever. Jills Rock!
Be a Jill.
Nimble Knowledge
What to do when the cold & flu season strikes...
It's winter time and not only does the old north wind bring a chill to
the air, but all too often it can bring the cold and flu to your front
door. You're feeling good, training hard and suddenly you feel that little
tickle in the back of your throat. Nothing is worse than being sidelined
from training or competition because you are sick. Here are some tips
on how to deal with being on the sideline... Read
more…
Nimble Blog
Sat, June 26, 2010 9:52 PM
The good life - getting to bed the night before a triathlon, knowing that you're as prepared as you can be. The Jill team from Sonoma County is doing the Trek Women's Triathlon in the morning, and life is good. Knowing we have strong support with family
More from the Nimble Blog…
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